Podcast #21
Career Happiness: Strategies for Success from Former Fortune 500 Recruiter Emily Liou | CultiVitae Founder
What is Career Happiness all about?
In this episode of the Corporate Warriors podcast, host Fela interviews Emily Liou, a former Fortune 500 recruiter turned career and life coach with her company CultiVitae. Emily shares her journey from the corporate world to entrepreneurship and provides valuable insights on achieving career happiness. Emily and Fela discuss the importance of balancing professional goals with personal well-being, overcoming limiting beliefs, and adopting a holistic approach to career coaching. Listen in and get practical advice if you are seeking career fulfillment.
In this podcast episode we talk about…
- Emily’s career transition from a Fortune 500 recruiter to a career and life coach
- How a toxic boss can be a blessing in disguise
- The importance of balancing career and personal well-being
- Overcoming limiting beliefs and building resilience
- The distinction between coaching and consulting
- The impact of mindset on career advancement
- Practical strategies for achieving career happiness
“Life is too short to not wake up happy on Mondays. A career is a significant part of our lives, but it’s just one piece of the pie.”
Simple Tricks to Increase Your Career Happiness
Are you feeling stuck in your career, longing for a greater sense of fulfillment? Don’t worry; there are simple yet effective ways to boost your career happiness. Start by incorporating gratitude into your daily routine. Take a moment each morning to appreciate the opportunities and experiences that come with your job. Practicing gratitude can shift your perspective and help you find joy in even the smallest aspects of your work life.
Additionally, prioritize self-care to maintain a healthy work-life balance. Set boundaries to protect your time and energy, both inside and outside the office. Make time for activities that rejuvenate your mind and body, whether it’s exercising, spending time with loved ones, or pursuing hobbies. Remember, a well-rested and rejuvenated you is better equipped to handle the challenges and demands of your career.
Furthermore, embrace growth and learning as integral parts of your career journey. Seek out opportunities for professional development and skill enhancement. Whether it’s attending workshops, enrolling in courses, or seeking mentorship, investing in your growth can lead to increased satisfaction and fulfillment in your work. By continuously evolving and expanding your skill set, you’ll feel more engaged and empowered in your career.
What to Avoid When Creating a Career You Enjoy
As you navigate your career path, it’s essential to be mindful of certain pitfalls that can hinder your journey to fulfillment. One common mistake is seeking validation solely from external sources. Relying on others’ approval or societal expectations to define your success can lead to feelings of inadequacy and dissatisfaction. Instead, focus on cultivating self-awareness and defining your own metrics of success based on your values and aspirations.
Additionally, avoid the temptation to neglect your passions and interests in pursuit of external rewards or societal norms. Your career should align with your authentic self and bring you joy and fulfillment. Don’t settle for a job that doesn’t ignite your passion or resonate with your values. Trust your instincts and pursue opportunities that align with your interests, talents, and long-term goals.
Furthermore, be wary of staying in a career or job that no longer serves you out of fear or complacency. It’s easy to fall into the trap of staying in your comfort zone, even if it means sacrificing your happiness and growth. Instead, be proactive in assessing your career satisfaction regularly. If you find yourself feeling unfulfilled or stagnant, don’t hesitate to explore new opportunities or make necessary changes to realign with your aspirations and create a career you truly enjoy.
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