Podcast #24
ADHD Career Strategies: Shell Mendelson on Finding Your True Path
This episode shares coaching perspectives, not medical, mental health or financial advice. Read the full disclaimer.
Career Advice for Individuals with ADHD
In this episode of the Corporate Warriors podcast, I welcome Shell Mendelson, an ADHD career coach, to discuss how individuals with ADHD can find fulfilling careers. Shell shares her personal journey with ADHD and her professional insights on creating ADHD-friendly work environments. The conversation covers the importance of passion and interest in career choices, practical strategies for overcoming workplace challenges, and tips for employers and colleagues to support ADHD employees.

In this podcast episode we talk about…
- ADHD & Your Dream Job: Challenges & Strategies
- Turning ADHD Strengths into Workplace Success
- Finding Your ADHD-Friendly Career Path
- Conquer Work Challenges with an ADHD Coach
- Building Your ADHD Support Network
“If you are not doing the things that are the most important to you throughout the day, the chances of your work breaking down at some point are very high.” – Shell Mendelson
Shell’s Perspective
In this conversation, Shell shares what she has learned as an ADHD career coach about finding roles that fit your strengths, interests and passions.
Strategies for Career Success with ADHD
Shell Mendelson emphasizes the importance of understanding one’s own needs and preferences in the work environment. Her “self-accommodation process” involves identifying physical and non-physical requirements, such as a structured workspace or opportunities for creative problem-solving. By aligning their job roles with their strengths and interests, individuals with ADHD can thrive and make meaningful contributions to their organizations. Additionally, employers and colleagues play a critical role in providing support and creating an inclusive, accommodating environment.
Disclaimer: This article and the linked podcast episode are for educational and informational purposes only and reflect general career coaching perspectives. Fela Rosa is a certified coach, not a licensed therapist, doctor, lawyer or financial advisor. Nothing here is legal, HR, medical, financial or mental health advice. If you’re going through a hard time with your mental or physical health, please reach out to a licensed healthcare professional. If you believe you’re experiencing discrimination, harassment, retaliation or other unlawful conduct, seek advice from a qualified professional. Read our full Disclaimer.
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